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SUMMARY:Mindfulness and Meditation Techniques
DESCRIPTION:Join us for Mindfulness Meditation and Techniques with our host Donna. Donna is a MS\, CHTP and RYT500 hour certified Yoga Instructor who is is trained in Mindfulness Based Cognitive Therapy for Depression and Mindfulness Based Stress Reduction. Every Tuesday. \nClick here to register for Mindfulness Meditation. \n 
URL:https://friendsoftra.org/event/mindfulness-and-meditation-techniques/
LOCATION:Virtual Presentation
CATEGORIES:Purchase Free Library
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