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Healthy Living for Your Brain and Body:Tips from the Latest Research
November 10, 2020 @ 11:00 AM - 11:15 AM
Free
Healthy Living for Your Brain and Body:Tips from the Latest Research
(Tuesday, November 10th at 11:00 a.m.)
This workshop covers four areas of lifestyle habits associated with healthy aging: Cognitive activity, exercise, diet/nutrition and social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do-steps to take now to improve or maintain overall health in each area.
Link to register https://www.communityresourcefinder.org/ResourceView/Index?id=1980995&profileDefinitionId=93 or call 800-272-3900

