Physician Spotlight: Sleep and Your Health

Getting healthy amounts and good quality sleep is vitally
important for your health but for many of us, getting a good
night’s rest is a struggle. Join Dr. Praveen Rudraraju, Northern
Westchester Hospital’s Director of the Center for Sleep
Medicine for an intimate and candid conversation about sleep.
Learn about strategies to help you fall asleep and develop good
sleep habits, the importance of sleep and your health, common
sleep disorders including diagnostic testing and treatments.

October 22, 2:00-3:00 pm

Register at: https://nwhsleephealth.eventbrite.com/