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Small Steps to Better Health
September 17, 2021 @ 1:00 PM - 2:00 PM
Small Steps to Better Health – A Four Part Health Coaching Series is a program that covers healthy life choice options on and off the plate.
You’ll get weekly support, wellness and food advice, plus inspiration to take you to your health goals. We will cover sleep, stress busters, mindfulness as well as what to add to your plate and what to avoid. Each week you will receive a follow-up email with some delicious and easy recipes too!
With Anita Greenwald, Certified Health Coach
Chose one or more sessions:
Oct. 8, 2021 01:00 PM
Click here to register in advance for Small Steps to Better Health
