Cooking for Reducing Disease Risk Series

Reducing your risk for chronic disease starts in the kitchen. The foods we eat and prepare for ourselves and our families can be nourishing, satisfying and healthy. Join Northern Westchester Hospital

Registered Dietitian Amy Rosenfeld for an informative 3-part virtual cooking series. Through this class, you will understand how to put the nutritional recommendations of the American Heart Association, American Cancer Society, and the American Diabetes Association into action. You will learn realistic cooking techniques to prepare nutritious and delicious meals that reduce your risk for heart disease,
cancer, and diabetes.

September 14 – 12pm-1pm Heart Disease
October 21 – 12pm-1pm Cancer
November 4 – 12pm-1pm Diabetes

Register for Reduce Heart Disease Risk
Register for Reduced Cancer Risk 
Register for Reduced Diabetes Risk