Healing through the Energetic Body

Join us as we learn how traditional Eastern healing methods are used to focus on the energetic body. In this workshop, we’ll explore the vayus (channels of energy in the body), discuss the nadis (energy channels), and learn how alternate nostril breathing can help balance our energy. Participants will visualize the colors associated with the seven chakras – energy centers in the body – and learn affirmations for each. Led by Julia Hough, Practitioner, Yoga Alliance

To register and receive the link, please click: Energetic Body