Join us for this ZOOM program as we speak to Doug Blevins, who coaches kickers for professional and college football. Born with cerebral palsy, Doug has had a successful career working with the New York Jets, Miami Dolphins, New England Patriots, and Minnesota Vikings, and coaching players such as Adam Vinatieri, Matt Turk, and Justin […]
Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love. Where would you prefer to be? Workshop facilitated by Helena Svedin from Adventure to Peace. […]
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage therapist specializing in sound healing with Tibetan Singing Bowls. Get comfortable with a pillow, blanket and soak up the wonderful vibrations of sound during this special meditation. […]
