chronic pain

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  • The Health for Life Program (HeLP)

    Virtual Presentation

    A Free Program To Help You Manage Chronic Conditions

    When: Six Tuesdays:
    September 14, 21, 28; October 5,12,19
    Time: 10:15 a.m.-12:30 p.m.
    Where: online via Zoom
    There is no charge for the workshop but pre-registration is required

    Those who complete the workshop are able to keep the workshop reference book and relaxation CD

    Do you have chronic pain or care for someone who does?

    This program can empower participants to:
    • Better manage chronic health pain
    • Communicate effectively with health care professionals and family
    • Realize health care savings by avoiding trips to doctors and hospitals
    • Enjoy an enhanced quality of life

    Sessions are open to Westchester residents age 55 and older

    For more information, contact Marikay Capasso at (914) 813-6427 or email mqcq@westchestergov.com

  • CHRONIC PAIN WORKSHOP BY PHONE

    The Health for Life Program (HeLP) CHRONIC PAIN WORKSHOP BY PHONE

    This free workshop for older adults:
    • "Meets" once a week by phone for 6 weeks
    • Is designed to help manage chronic pain conditions
    • 4 to 6 others on the phone call
    • Led by a trained facilitator

    WHEN: Wednesdays from 3 pm to 4 pm Oct.13,20,27 Nov.3,10,17

    The workshop is free but pre-registration is required.
    Contact: Marikay Capasso (914)813-6427 or
    Email Marikay Capasso: mqcq@westchestergov.com