Join us for an 8-week workshop as we learn and experience Jin Shin Jyutsu® exercises that can help to reduce stress and anxiety, boost circulation, and elicit the relaxation response. Jin Shin Jyutsu® is a holistic mind-body-spirit practice, which helps to balance and harmonize. It's a gentle, non-invasive, light touch practice to relax the mind, […]
Daryl Moss of Mission to Wellness is a Certified Holistic Health Coach who will demonstrate how to prepare fall time favorites such as butternut squash soup, roasted chicken and apple crisp. Daryl received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. She […]
Daryl Moss of Mission to Wellness is a Certified Holistic Health Coach who will demonstrate how to prepare two great salads for summer. Daryl received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. She also received a Certificate in Nutritional Counseling from […]
