mindful

Name: Mindful Meditation Mondays on ZOOM
Start: 2022-01-31T17:30:00-05:00
End: 2022-01-31T18:30:00-05:00
Location: Virtual Presentation

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Month
Day

January 2022
Mindful Meditation Mondays on ZOOM

January 31, 2022 @ 5:30 PM - 6:30 PM

Virtual Presentation

Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC.

To join, please RSVP here and the link will be sent to you prior to the program.

January 2022