qigong

Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized. Led by Siewli Stark, Certified Mind-Body Specialist. To register and receive the Zoom link, please click: QiGong Aug 16, 2021 03:00 PM Aug 23, 2021 03:00 PM Aug 30, 2021 03:00 PM Sep […]