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Gentle Chair Yoga

Name: Gentle Chair Yoga
Start: 2021-03-08T11:00:00-05:00
End: 2021-03-08T12:00:00-05:00
Location: Virtual Sponsored by DOROT

March 8, 2021 @ 11:00 AM - 12:00 PM

Gentle Chair Yoga
Every Monday, 11:00 AM – 12:00 PM

Bring awareness to your breath and explore yoga poses while seated in a chair. Benefits include stress reduction, flexibility, and balance. Led by Nobue Hirabayashi, Hatha Yoga Teacher.

To register and to receive the Zoom link, please click: Gentle Chair Yoga

Details

Date: March 8, 2021
Time:
11:00 AM - 12:00 PM
Website: https://dorotusa.us7.list-manage.com/track/click?u=a2c21ea5ea53b382ccdb3efbe&id=37b8697536&e=15b9bae8d7

Venue

Virtual Sponsored by DOROT
Virtual + Google Map