- This event has passed.
Mindful Monday: Yoga Nidra
August 26, 2021 @ 9:00 AM - 10:00 AM
Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love. Where would you prefer to be? Workshop facilitated by Helena Svedin from Adventure to Peace.
Join Zoom Meeting for Yoga Nidra here
Meeting ID: 982 4134 4547 Passcode: 262396
OR dial by your phone 1 929 205 6099 Meeting ID: 982 4134 4547 Passcode: 262396
